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Bridging Modern Living with Timeless Healing.

At Metro Wellness Chiropractic, Physical Therapy & Acupuncture, PLLC, we’re more than a clinic — we’re your partners in healing. Whether you're recovering from an injury, managing chronic pain, or working toward better health, our experienced team is here every step of the way.

Through a personalized blend of chiropractic care, physical therapy, and acupuncture, we treat the root of your pain, restore movement, and help you feel your best — all in one place.

Services We Offer

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CHIROPRACTIC

Chiropractic care is a natural, hands-on approach to relieve back and neck pain, improve alignment, and enhance nervous system function—supporting long-term wellness without medication.

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PHYSICAL THERAPY

Physical therapy is a proven, non-invasive treatment that helps relieve pain, improve mobility, and restore strength—ideal for recovery from injury, surgery, or chronic conditions.

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ACUPUNCTURE

Acupuncture is a holistic, drug-free treatment that uses fine needles to relieve chronic pain, reduce stress, and restore balance—promoting natural healing and wellness.

A person receiving cupping therapy with glass cups on their back.

CUPPING THERAPY

Cupping therapy is a natural treatment that uses suction cups to gently lift the skin and underlying tissue. This helps increase blood flow, release muscle tension, and promote healing. It’s often used for back pain, tight muscles, and stress relief.

Person receiving a back medical massage and manual therapy from a physical therapist.

Medical massage is a targeted, therapeutic form of massage focused on treating specific injuries, pain, or conditions diagnosed by a healthcare provider. It helps reduce muscle tension, improve mobility, and support healing.

MEDICAL MASSAGE

Why Choose Metro Wellness?

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We genuinely care. From your first visit, you’ll experience compassionate care tailored to your unique needs. You’re not just a patient — you’re part of our wellness family.

We listen, we guide, we heal. Our team takes the time to understand your concerns and create a personalized plan that brings real, lasting relief.

We have the experience that matters. With years of clinical expertise, we've helped thousands find relief from back and neck pain, sciatica, migraines, sports injuries, and more.

We offer integrated care under one roof. Our licensed chiropractor, physical therapist, and acupuncturist work together to provide seamless, comprehensive treatment.

We make care accessible. We accept most major insurance plans — including Aetna, BCBS, UHC, Oxford, and Cigna — and offer affordable cash rates, so high-quality care is always within reach.

We’re with you every step of the way. Whether you're recovering from injury, managing chronic pain, or pursuing your wellness goals, we’re here to support your progress.

We’ve created a space for healing. Our modern, welcoming clinic is designed to make you feel safe, supported, and empowered.

And we’re right where you need us. Conveniently located near Rockefeller Center — just steps from the B, D, F, and M subway lines — Metro Wellness makes prioritizing your health easy.

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An interior space with large windows, a green exercise ball, gym equipment, a flower arrangement on a curved white counter, and a black office chair.
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Book an appointment with us

Are you ready for us to help you live a pain-free life? Reach out today to schedule your consultation or ask any questions—we’re just a call or message away.

Let’s get you back to feeling your best personalized approach tailored to meet your unique needs, ensuring your wellbeing is always our priority.

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